Fuel Your Miles.
A fast-absorbing CBD cream made for sore muscles, tired joints, and the everyday wear of training, paired with a lineup of tinctures and gummies for whatever the rest of your day needs. THC-free options available. Third-party tested.
Born from over a decade of cannabis science
Fast-absorbing, nano-CBD topical technology
Third-party lab tested, COAs available for every batch
Why runners reach for CBD
Applied directly to sore muscles after a long run, a CBD topical targets the areas that took the impact, quads, calves, hamstrings, without needing to swallow anything.
Runner's knee and general joint stiffness are two of the most common complaints among regular runners. A topical cream applied to the knees, hips, or ankles offers direct, localized relief right where it's needed.
Shin splints are one of the most common running injuries, especially for newer runners or anyone increasing mileage too quickly. CBD cream can be part of a recovery routine here, alongside rest and the right footwear, not a replacement for either.
Recovery happens overnight, not mid-run. Pairing a daytime recovery cream with an evening CBD routine is a common way runners support the rest their muscles need to rebuild.
Products
Building CBD into your training routine
Most runners use CBD one of two ways, sometimes both:Topical (cream)
Apply directly to the sore area after a run, quads, calves, knees, shins, and massage in. No measuring, no waiting to swallow anything, most people feel a cooling or soothing sensation within 15-45 minutes.
Oral (tincture or gummy)
A few drops under the tongue or a gummy after your run supports full-body recovery rather than one specific area, and can be part of an evening wind-down routine on heavier training days.
When to use it
Most runners reach for a topical right after a run, while it's freshest, and consider an oral option in the evening as part of a broader recovery and sleep routine.
Frequently Asked Questions
Many runners use CBD, especially topicals, as part of a post-run recovery routine, applying it directly to sore or tight areas. Research on CBD in athletes is still developing, so it's best thought of as one part of a recovery routine, alongside rest, hydration, and sleep, rather than a stand-alone fix.
Shin splints are a common running injury, especially with a sudden increase in mileage or the wrong footwear. A CBD cream applied to the area can be part of managing the discomfort, but the underlying cause, training load, footwear, or running form, still needs to be addressed. If shin pain is severe or doesn't improve with rest, it's worth seeing a doctor or physical therapist.
Runner's knee (pain around or behind the kneecap) is one of the most common complaints among regular runners. A topical CBD cream applied directly to the knee is a common way people manage the discomfort day to day, alongside proper training load and, if needed, physical therapy.
Most runners use CBD after running, applying a topical to sore areas or taking an oral product as part of an evening recovery routine. Taking CBD before a run is less common and isn't something we'd specifically recommend without first understanding how your body responds to it.
This depends on the specific product. CBD itself is not a banned substance under WADA (World Anti-Doping Agency) rules, but THC is banned in-competition, and full-spectrum CBD products can contain trace amounts of THC. If you compete under an anti-doping policy, look specifically for broad-spectrum or THC-free products, check the Certificate of Analysis (COA) for that exact product, and confirm with your sport's governing body before using any CBD product.
No. A well-formulated CBD cream is designed to absorb quickly, most people find it soaks in within a few minutes without a greasy residue, so it won't interfere with gear, shoes, or compression wear.
Topical CBD is generally used as needed, many runners apply it daily during high-mileage weeks and less often during lighter training. If you're using it multiple times a day for persistent pain, that's also a signal to check in with a doctor or physical therapist about the underlying issue.
It depends on the specific product, some CBD topicals are full-spectrum and contain trace THC (under 0.3%, legal under the 2018 Farm Bill), while others are broad-spectrum or THC-free. Check the product page and Certificate of Analysis (COA) for the exact cannabinoid breakdown before choosing, especially if you're subject to drug testing.
