When to take CBD CBN Tincture?

Taking CBD CBN tincture might depend on your individual needs and the effects you are looking for. Taking it 30 minutes to an hour before bedtime may improve sleep quality and duration. If you’re experiencing increased stress or anxiety, taking the tincture in the morning, afternoon, or evening, depending on when you’re most stressed. The use of CBD CBN tincture after a workout can help reduce muscle soreness and speed recovery due to its anti-inflammatory properties.