CBD Gummies for Pain: How Do They Work?

10 min read

CBD gummies have become a popular method for pain management. With growing interest in CBD products for health and wellness, particularly for pain relief, it is important to understand what CBD gummies are, including their basic composition and the appeal of CBD gummies compared to other CBD products.

Do CBD gummies help with pain?

Yes, CBD gummies can certainly help with pain. There are several types of pain that CBD gummies can potentially help with by interacting with different parts of your body and endocannabinoid system.

What is the endocannabinoid system?

The endocannabinoid system is a very complex system that has a role in regulating several functions, such as:

  • Appetite
  • Mood
  • Sleep
  • Memory
  • Reproduction

This system is made up of cells that signal all of these areas and control their processes. Within the endocannabinoid system, there are three primary components:

  1. First, there are the endocannabinoids, which are molecules that your body makes. They are very similar to cannabinoids found in CBD products, except that your body makes them instead of coming from a plant.
  2. Second, there are the receptors that are located throughout the body, and they bind to endocannabinoids, whether the endocannabinoids your body produces or the endocannabinoids that you get from CBD products. There are two main receptors, CB1 and CB2, the first found in your central nervous system and the second found in your peripheral nervous system. Endocannabinoids can connect with either, and the one to which they connect determines the impact the endocannabinoids have.
  3. Third, there are the enzymes. The enzymes break down and remove endocannabinoids after they have completed their role.

CBD can inhibit certain endocannabinoid signals in CB1 and CB2, helping with pain management.

Endocannabinoids that connect to CB1 receptors can help relieve pain by cutting off pain signals through the central nervous system and brain stem, whereas CBD, which links to CB2, can signal your immune cells to reduce inflammation, which can also help relieve pain.

cbd gummies for pain

How do CBD gummies help with pain?

CBD gummies can help with pain in several ways:

  1. Firstly, CBD can increase anandamide levels in the body. Anandamide regulates pain, so increased levels can reduce how much pain you feel and your mood.
  2. Secondly, CBD can decrease inflammation. Inflammation, especially within the nervous system, can cause several secondary effects, such as compromising immune function, increasing pain perceptions, and decreasing sleep quality. By decreasing inflammation, CBD can help reduce overall pain and, by extension, improve your sleep quality.
  3. Thirdly, CBD can be used for neuropathic pain. Neuropathy happens when your nerves are damaged. This can be the result of medication you are taking, infections like shingles, injuries to your discs, or even multiple sclerosis. CBD is able to target chronic neuropathic pain by removing inflammation along the nervous system and helping to improve pain signals sent along the nerves to the brain.

Pain relief CBD gummies vs. other products

When you look at CBD delivery methods, you can choose from things like gummies, oils, capsules, or topicals. Each has advantages and disadvantages. Gummies are popular for pain relief because they taste better than other products. Similarly, they last longer, given the fact that they get ingested and broken down by the stomach. This means you can feel pain relief for several hours compared to topicals or other products.

Depending on the type of pain you are managing, gummies might be the preferred method because of the long-lasting effects and the ability to Target a wider area of your body, not just a specific area like an oil or topical lotion might. For example, if you are struggling with chronic inflammation, CBD gummies can offer relief throughout the body.

Pain relief CBD gummies: What Influences effectiveness

What you are trying to treat has a direct influence on the correct dosage and, by extension, how effective certain products will be.

What you are treating

For example, some studies have found that individuals with moderate to severe symptoms of pain saw significant improvement when they used CBD products, but those who were trying to treat anxiety or overall well-being didn’t see the same level of improvement using the same dosage. It takes, on average, much higher doses to achieve treatment and relief for things like anxiety than it does for pain management.


Similarly, the effectiveness of pain relief CBD gummies hinges on the concentration of CBD in the product you are taking. If you are looking at CBD gummies for pain that have a concentration of 40 mg of CBD per gummy versus something with 100 mg of CBD per gummy, the effects will be different.

Body composition

There are individual variations in body composition and metabolism that greatly influence the effectiveness of CBD gummies for pain relief.

  • People with a faster metabolism will metabolize all of the compounds in the gummy, including the CBD, which means it doesn’t remain in the system for the same length of time as someone with a slower metabolism.
  • People who weigh more are going to need a higher dose of CBD in their product in order to achieve the same result as someone who weighs 50 pounds or 100 lb less. Even a difference of five or 10 lbs can influence the effectiveness of CBD gummies for pain management.


The quality of the product can also have a direct impact on its effectiveness. Any product that has a higher rate of filler, with low concentration and low-quality hemp, will simply be less effective. That’s why it’s important to find a company that produces high-quality products you can trust.

cbd gummies for pain

Finding the right dosage for CBD gummies for pain

If you are trying to find pain relief CBD gummies, you need to be very aware of the dosage and your symptoms.

Symptoms range from mild to moderate to severe, and in each category, the amount of CBD in mg per serving should also increase to accommodate your level of pain.

A good rule for mild, moderate, and severe symptoms is the following: 1 mg per 10 pounds, 3 mg per 10 pounds, and 6 mg per 10 pounds.

It is recommended that you consider finding and using a CBD dosage calculator to determine the right CBD dosage based on your body weight and the severity of your symptoms.

When you use a dosage calculator, you should always start with a lower dose and work your way up to something higher, especially if you have limited experience with cannabis products. This is referred to as titration, where you limit any potential side effects by starting with a very low dose and, from there, measuring how your body reacts.

You can limit negative side effects by raising your dose every few weeks after you have monitored for any potential side effects.

How to use CBD gummies for pain relief

As mentioned, how many CBD gummies for pain are used is based on dosage, not just quantity.

For example:

  • If you weigh 100 pounds and you have 10 mg CBD gummies, you will only need one serving or one gummy to manage mild symptoms, but you might need three servings or three gummies to manage moderate symptoms.
  • If you weigh 150 lb and you have 10 mg CBD gummies, you might need one and a half gummies to manage mild symptoms or for gummies to manage moderate symptoms. But if you have CBD gummies that are 20 mg, you might only take half a gummy for mild symptoms, two gummies for moderate, or three gummies for severe.

It is up to you to determine the appropriate recommendation, starting with your body weight. From there, you can factor in things like your metabolism if you know how quickly your metabolism works or your tolerance if you have experience with CBD products. You would then want to review the severity of your symptoms.

Start with small doses, consistently, for several weeks and measure for any potential side effects. If you don’t experience side effects, you can transition into slightly higher doses.

Summing Up

Do CBD gummies help with pain? Yes, absolutely. By interacting with your endocannabinoid system, CBD gummies can alleviate inflammation, improve sleep, and control the mechanism behind pain signals sent throughout your body. If you plan to use CBD gummies for pain treatment, make informed and responsible choices in order to get effective results.

Frequently Asked Questions

Yes, CBD gummies can help with pain. CBD, or cannabidiol, is known for its potential pain-relieving properties. It interacts with the body’s endocannabinoid system to help regulate pain and inflammation. Users often report relief from various types of pain, including chronic and neuropathic pain.

CBD gummies for pain typically contain CBD extract as the key active ingredient. They may also include other natural pain relievers or supplements such as turmeric or ginger for added anti-inflammatory properties. It’s important to check the product label for the full list of ingredients and CBD concentration.

The time it takes for CBD gummies to work can vary depending on individual factors like metabolism and the severity of pain. Generally, effects can be felt within 30 minutes to 2 hours. For consistent pain relief, it’s often recommended to take them at regular intervals.

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