Can CBD Cause Headaches? And What You Can Do About it

10 min read

Can CBD Cause Headaches? And What You Can Do About it

tea with cbd oil

CBD or cannabidiol is one of the different compounds found in cannabis plants. The substance is thought to have medicinal benefits, without the psychoactive properties THC is known for. Many people are starting to experience the benefits of CBD today, and it’s being used heavily in lab experiments and as a medicinal supplement by people around the world. CBD is used to treat nausea, stress, anxiety, pain, inflammation, and more. Some of its benefits are proven through studies, but many are anecdotal benefits that users experience repeatedly. CBD is a powerful substance, but some people believe it causes headaches. Learn if that’s the truth below, and decide if CBD is right for you or if you should avoid it.

Does CBD Cause Headaches?

If you look at all the anecdotal evidence surrounding CBD it’s easy to believe the substance causes headaches. Many people that use CBD get headaches. The problem is, it’s difficult to prove those people got the headaches from the CBD. People get headaches all the time, and there are so many causes of headaches that it’s difficult to prove anything.

To uncover whether CBD leads to headaches or not, scientists have conducted countless tests involving CBD. Many of these tests left patients experiencing headaches, but it was still impossible to say that CBD oil was the cause of the headaches.

A Headache From CBD Is Rare

If you’re wondering can CBD cause headaches, the answer is yes we think, but it’s rare. Some people report getting headaches after taking CBD oil, and there are many reasons for that to happen. It’s very unlikely that a standard dose of high-quality CBD is leading to headaches though. For most people the product is low-quality, they took a massive dose or the headache was caused by something else and it was a coincidence. Even though we don’t believe that well-made CBD oil is usually the cause of a headache, we cannot ignore the fact that CBD users are getting headaches regularly.

CBD Causing Headaches: Your Headache May Be Bad Timing

Many people take CBD oil when they’re feeling tense. Often, tension, stress, and discomfort can lead to the development of headaches. If you take CBD oil just as you’re starting to feel tension, the tension could be the cause of your headaches, not the CBD oil. Think about when you take the oil, and consider trying some in a moment when you’re feeling good to see if there is a noticeable difference.

CBD May Be Causing Headaches Because of Medication Interactions

It’s important to be aware of what medications you’re taking if you’re going to also use CBD oil. While the oil is fine to use with most medications, you may experience some unpleasant interactions when you consume CBD while also using certain antipsychotic medications. Pimozide is an example of a medication you don’t want to combine with CBD or you’ll experience more significant negative reactions.

  • Low-Quality CBD Causes Headaches

There are many different grades of CBD oil, and some are better than others. Since CBD products are not regulated by the Food and Drug Administration, some CBD is much more well-made than others.

It’s important to only get your oil from reputable suppliers, otherwise, you could end up using a product with low-quality solvents and other unpleasant chemicals. Some of these extra chemicals could be leading to your headaches, especially if you’re only taking a modest dose of CBD.


cbd for headache

Consider Your Dose When Getting a Headache After CBD

It’s very difficult to overdose when taking CBD. You should think carefully about what dose you take when using CBD though. The recommended starting dose for most individuals is between 5mg and 20mg at one time. That dose is unlikely to cause unpleasant side effects, but you may not notice substantial effects either. Once you try a small dose you can slowly increase the dose until you begin feeling the effects of CBD.

Most people can tolerate up to 1,000mg or even 1,500 mg of CBD per day, but you don’t want to go anywhere near that amount or you’ll likely experience some uncomfortable side effects. Most lab-administered CBD tests give users between 20 mg and 40 mg or up to 100 mg and it’s best to stay somewhere in that range for reliable results.

cbd product for headache

CBD Can Actually Help with Headaches

There’s scientific research that suggests CBD or cannabidiol can help with migraines in some individuals. Reducing the inflammation in your head, neck, and surrounding areas can help alleviate some migraine symptoms. People rely on painkillers such as Tylenol and Advil to reduce migraine symptoms, but CBD is much more effective for reducing inflammation in the body.

If you’re starting to feel the onset of a migraine, taking some CBD oil may ease your symptoms. It’s ironic that a substance being blamed for headaches can sometimes reduce the symptoms of migraine headaches. Just know that CBD doesn’t reduce migraines for everyone, and for some people taking CBD can make your headache symptoms worse.

While it’s unlikely that CBD use will lead to a headache for most people, pay attention to how you feel and decide if CBD is the right substance for you. If after taking CBD oil you feel worse than you did, you should probably avoid CBD or at least that specific product. You can test multiple products to see if an additive in one is giving you trouble, and you should try different doses as well to learn how your body reacts to the substance.

Everyone’s body is different, and it’s up to you to learn how your body feels about substances and to respect those feelings when you choose supplements and medications for your personal use. If you aren’t sure whether CBD will work well for you or not, try a low dose and see what happens. You’ll gain an understanding of how your body reacts to CBD when you do this, and you’ll get a chance to experience any benefits offered by the oil or supplement to see if it’s worth using regularly.


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The statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please consult your health care professional about potential interactions or other possible complications before using any product. The Federal Food, Drug, and Cosmetic Act require this notice.
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